RowFit™

Be ready to live this unique experience and row your way out of your comfort zone!

Welcome to RowFit™

Full body workout - 50% Rowing intervals & 50% physical exercises

Summer Schedule

Booking opens on Monday at 11h00 book here 

  Tue Fri Sun
11h15 -12h00     RowFit *
12h15 13h00 RowFit*  RowFit  
18h30 -19h15 RowFit    

 * We will be closing for the first week of August (Sunday 1 August - Monday 9 August) and will be back with classes on Tuesday 10 August!
Exceptionally, there will be no class on Tuesday 27 July at 12h15 

GOOD NEWS: No cancellation because of bad weather, if the weather is bad at lunchtime (Tuesday & Friday), we will use the upstairs indoor facilities of the Rowing- club (as before). 
If the weather is bad on Tuesday evenings or Sundays, the class will be organized in the boathouse.

See Rowfit in Action

No contract fees. Pay as you go.

Convenient

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We teach in French and English. Book your class online.

Low impact

Full body workout

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Complete workout: we combine rowing using 70% of the muscles & complementary physical floor exercises. RowFit is easy on the joints. 

 

Learn the best rowing tecnique

All levels

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We train in a unique team atmosphere and we teach the correct technique for each exercise. We also show all the necessary modifications.