We’re proud to have all 5-star reviews on Google here

If you’ve trained with us and loved the experience, help us keep the streak going — we’d be so grateful if you could leave us a 5-star review here!

 Below are some words from our loyal RowFit Crew who’ve been with us since the very beginning in 2018:

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I enjoy RowFit because it provides an excellent full body, fun and dynamic workout that can be completed in as little as 45 minutes. The alternation between rowing and body weight exercises makes this workout more exciting than traditional high intensity interval workouts I have done before. Additionally, I have noticed a faster post-workout recovery whilst achieving the same effects. Following two classes per week over the last years, I have noticed considerable effects including fat loss, increased stamina and increased physical strength. The most enjoyable benefit has been the strengthening of my core muscles, which has helped me cope with long days in the office sitting on uncomfortable chairs. I highly recommend RowFit to all skill levels, you will not regret it.

Occupation: Research and Development
Gender: Male
Age: 37

Date started RowFit: November 2018

 

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I usually prefer to exercise outdoors, but Row-Fit has changed that. I love the venue where you look over the lake as you work out, and I’ve never done a 45-minute class which reaches every muscle in body. On top of that I’ve learned great rowing technique and there’s a great vibe in the room.
Coaches’s are no ordinary fitness instructors: while their confidence-building energy gets you out of your comfort zone (whatever your level), they enthusiastic approach is towards overall fitness, strength and well-being. They are great communicators in French, English and Spanish and they have hugely comprehensive education in sport and health.

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Rowfit is easy to add to your routine! I know that I can get in a full body workout in 45 minutes and I leave feeling good for days.  It's great how you can make the class as challenging as you need and the coaches's energy makes the difficult exercises fly by. 

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Where else can you combine increasing your cardio, strength and flexibility, while at the same time learning a new technical skill and having fun? RowFit is a very effective combination of all these things and a great complement to the practice of other sports.

Occupation: Information Technology
Gender: Male
Age: 46
Date started RowFit: November 2018  

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