Let's do it team!
- Check the RowFit 200 m Ranking HERE
- Enter new results of your 200 m HERE
- How to analyse and understand your 200 m results HERE
The key elements to improve your results are your rowing technique and physical condition. With this in mind, we want to inform all the participants that the increments of time improvements are small. 1 second means a lot!
The challenge is to try to be as constant as you can with your workouts! We'll guide you along the way to ensure you stay on track!
Our next Challenge will be 500 m! More details will be announced in 2022.
The goal is to perform your best 1000 m or 2000 m!